Have you ever noticed a young person in your life—maybe a teen in your family or in someone else's—getting stuck in negativity? It’s something I see often in my coaching work and if I’m being honest, I catch myself falling into negative thinking too sometimes. It’s completely natural, but if left unchecked, it can hold us back from joy, growth, and achieving our goals. The good news? We don’t have to stay stuck in those thoughts. With awareness and practice, we can challenge