This is about the time of the school year when many young folks struggle with motivation, especially when it comes to the things they know they should do, but don't really want to do. In my household, I don't know that it's time of year specific, it is mostly all of the time. Sigh. is about the time of the school year when many young folks struggle with motivation, especially when it comes to the things they know they should do, but don't really want to do. In my household, I

As summer winds down this month, and fall routines start to take shape, this time of year can feel like both a fresh start and stressful, especially for families with teens or young adults.   At Bolster Coaching , August is all about starting the school year strong in ways that build confidence, reduce stress, and leave room for growth (and yes, fun too). Here’s what to keep in mind this month:   Fun isn’t a luxury: it’s fuel. Before diving into planners and to-do lists, it’s

Understanding and supporting your teen's executive functioning skills is crucial for their success in school, college, and beyond.